Are you thinking of starting a repair cafe and wondering what is involved?

We would like to invite you to an informal introduction to repair cafes and Repair Cafe Wales.

These relaxed sessions will each cover:

• Repair Cafe Wales: who we are, what we do and what a repair cafe involves.
• Videos and photographs to give you a sense of what happens at a repair cafe event.
• An exploration of the various voluntary roles that make up a repair cafe team.
• What to do if you would like to get involved and the support we offer.
• FAQs and Questions from you.

There are 2 available events to attend, follow the links below to book onto a session:

18th November at 6pm

19th November at 11am

For more information, please contact info@repaircafewales.org 

We hope to see you there!

VAMT will be hosting Bystander Intervention Training delivered by Kindling Interventions as part of the Welsh Governments strategy to tackle Violence Against Women, Domestic Abuse & Sexual Violence (VAWDASV).

This course has been fully funded by the Welsh Government Violence Against Women & Girls strategy and FREE to VAMT members.

The session will cover the following :

• Bystander intervention – the key ideas.
• Gender based violence- understanding the problem.  
• Deepening our understanding
• Challenging myths around violence and abuse
• A 3 pronged approach to intervention

The in-person session will be held on December 5^th from 9:30 to 4pm at

VAMT Voluntary Action Centre,

89-90 High Street, Pontmorlais,

Merthyr Tydfil, CF47 8UH.

To book your place on this excellent training opportunity contact karen.vowles@vamt.net

Invitation to an event to inspire Social Enterprises that promote the Welsh language

Date:

Tuesday evening - 11 November - 7pm

Location:

Canolfan Soar, Merthyr Tydfil CF47 8UB

Our colleagues at Canolfan Soar will be holding an event at Soar to inspire others to develop Social Enterprises that promote and increase the use of the Welsh language in our communities.

As you’ll no doubt know, the ‘Perthyn’ grant from Cwmpas has recently been launched — it’s only £10,000, but it’s a great first step to boost new ideas and to spark Welsh-language projects.

During the event, they will be sharing their own experience of developing Canolfan and Theatr Soar, and offering practical tips on how to begin the journey of developing a new Social Enterprise.

Lis McLean of Menter Iaith Merthyr Tudful Canolfan  Theatr Soar would like to invite you to attend the event — whether to share your own experience of running or developing an enterprise, or to hear from others who are on a similar journey. It’ll be a relaxed opportunity to share ideas and inspire one another.

Please let Lis know if you’d be interested in attending her email address is lis@merthyrtudful.org

Arthritis UK Cymru are excited to announce the launch of a new suite of virtual services!  
 
​We've created a fantastic line-up of free online sessions designed to provide vital information, education and support for people living with arthritis and musculoskeletal conditions, no matter where they are on their journey. 
 
​What's on Offer? 
 
​Physical Activity Classes: Chi-Me, designed for people living with arthritis and musculoskeletal conditions. Chi-Me is a gentle, Tai Chi-influenced exercise that can improve flexibility and muscle strength. 
 
​Information & Support Talks: These peer-supported sessions run Monday-Friday and allow people to gain insight into specific topics related to their condition in a supportive environment. Topics include Managing Pain, Fatigue, our Mental Wellness designed in partnership with Mental Health FoundationHYPERLINK "https://www.mentalhealth.org.uk/", and many more. 
 
​Self-management programme: Build on your confidence, knowledge, and skills to help you live well with your long-term condition. 
 
​We offer at least one session every weekday (outside of bank holidays), and the best part is they are completely free to join! 
 
​This is a huge step in making sure support and education are accessible to all. We can't wait to see the positive impact these services will have! 

Booking and further information is on the dedicated webpage Online information sessions | Arthritis UK.

 
​To register or find out more: 
​Visit our website: Arthritis UK Online Information Sessions 
​Or email: AdultServices@arthritis-uk.org