Arthritis UK launch of a new suite of virtual services

Arthritis UK Cymru are excited to announce the launch of a new suite of virtual services!

We've created a fantastic line-up of free online sessions designed to provide vital information, education and support for people living with arthritis and musculoskeletal conditions, no matter where they are on their journey.

What's on Offer?

Physical Activity Classes: Chi-Me, designed for people living with arthritis and musculoskeletal conditions. Chi-Me is a gentle, Tai Chi-influenced exercise that can improve flexibility and muscle strength.

Information & Support Talks: These peer-supported sessions run Monday-Friday and allow people to gain insight into specific topics related to their condition in a supportive environment. Topics include Managing Pain, Fatigue, our Mental Wellness designed in partnership with Mental Health FoundationHYPERLINK "https://www.mentalhealth.org.uk/", and many more.

Self-management programme: Build on your confidence, knowledge, and skills to help you live well with your long-term condition.

We offer at least one session every weekday (outside of bank holidays), and the best part is they are completely free to join!

This is a huge step in making sure support and education are accessible to all. We can't wait to see the positive impact these services will have!

Booking and further information is on the dedicated webpage Online information sessions | Arthritis UK.

To register or find out more:
Visit our website: Arthritis UK Online Information Sessions
Or email: AdultServices@arthritis-uk.org

Trustees’ Week 2025 3 - 7 November

Trustees are the backbone of our sector - bringing leadership, compassion, and accountability to organisations across Wales.

This week, we’re shining a Spotlight on Our Trustee:

Kayleigh Nor-Val, Deputy Advice Services Manager, Citizens Advice, VAMT Trustee

What inspired you to become a trustee?

“I wanted to use my experience from frontline advice work to help shape and strengthen the wider voluntary sector - being a trustee felt like a natural step to give back at a strategic level.”

A memorable moment or achievement as a trustee:

“Hearing how VAMT is changing not only people’s lives for the better, but also improving organisations across Merthyr, is a constant memorable achievement!”

How has your work made a difference?

“By bringing a practical, community-based perspective to the board, I’ve helped bridge the gap between policy and real-world need, ensuring our decisions truly serve local people.”

This Trustees’ Week, we’re celebrating all the incredible individuals like Kayleigh who volunteer their time and expertise to strengthen the voluntary sector across Wales.

Safeguarding Group B Training - 13th January 2026

Safeguarding Group B Training

13^th January 2026 - 9:30 to 4:30

Voluntary Action Merthyr Tydfil,

Voluntary Action Centre,

89-90 High Street, Pontmorlais,

Merthyr Tydfil, CF47 8UH.

Group B Safeguarding Training is designed for anyone who comes into contact with adults, children and families who may be at risk of harm. It explains the basics of safeguarding and what to do if you need to report on to Social Services and/or the Police.

This training is specifically for Voluntary and Charity organisations.

To book your FREE place on the training contact karen.vowles@vamt.net

WCVA Learning Opportunities - Safeguarding Week 2025

National Safeguarding Week is an annual event coordinated by the five Regional Safeguarding Boards throughout Wales. It is a dedicated time for organisations to come together and raise awareness of important safeguarding issues, learn best practices and to share knowledge and learn from others.

This year's Safeguarding Week will take place from 10–14 November 2025 and during Safeguarding Week, a range of activities across Wales will take place, which members of the public and safeguarding professionals are encouraged to attend.

Webinar: Myth busted! Your questions answered on safeguarding, DBS, and the Charity Commission

11 November 2025

10 am - 11:30 am | Online

Join us for this myth busting session where you will hear from 3 safeguarding professionals who will help you to sort fact from fiction.

Find out more or book now

Webinar: Safeguarding clinical supervision – Essential ingredient or a cherry on top?

13 November 2025

10 am - 11 am | Online

This webinar will provide you with a brief overview of clinical supervision, why it is essential to improve and maintain the wellbeing and professional development of safeguarding staff and volunteers and what supervision might look like in practice.