With less than 2 weeks to the start of Mental Health Awareness Week...

Are you doing anything within your organisation, group or club to raise awareness or support your local community?

If you have something on across the week that you would like to share with others across the Merthyr Borough, we can help.

Contact Faye our Mental Health Development Officer via email faye.johnson@vamt.net

This year's theme is Anxiety.

What do you do to help manage your mental health and wellbeing?

It could be anything from attending a walking group, to baking, gardening or a local knitting group.