Community Co-ordinator Bulletin June 2018 - page 3

Cynon Valley
Contact: Nia Williams
Tel: 07580 869946 or email:
All about me course starting 25th July at Abercynon Library.
From 12.30-2.30pm, the course includes; confidence building, Mindfulness,
relaxation methods, introduction to anxiety and how to improve your self esteem,
food and mood and much more!
Call 01443 476750 for further information.
Chair Yoga taster session at the Cynon Valley Museum
Come and gently exercise in chair yoga classes run by Giulia Terrile, a qualified
British Wheel of Yoga teacher. All are welcome, including beginners. The session will
be on July 3rd, starting at 10.45am ending at 11.30am. The session cost will be £3.
Book in person at the museum or call 01685 886729.
Singing for the Brain
- run via the Alzheimer’s Society is now held at St Mair’s Day
Centre, Seymour Street, Aberdare CF44 7BL.
The sessions run from 10.45am - 12.15pm. Singing for the Brain does have short
breaks throughout the year,
please call 01685 353919 prior to attending.
Contact: Karen Powell
Tel: 07580 869970 or email:
Volunteer Activity Days
taking place every month at Ynysangharad War Memorial
Park, Pontypridd. A chance to get involved in:
Planting and weeding
General Clean Up
Supporting activities and events
Removal of invasive species
Being a CPC - Community Park Champion!
1,2 4,5,6,7,8
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